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It can be frightening to witness a cardiac arrest, but don't be afraid to intervene - two simple acts can save a life. According to the American Heart Association, more than 350,000 cardiac arrests occur outside of a hospital or emergency department each year. If a person goes into cardiac arrest, quick cardiopulmonary resuscitation (CPR) can be the difference between life and death. In fact, performing CPR immediately after a cardiac arrest can double or triple a victim's chances of survival.
Many people still believe that effective CPR needs both mouth-to-mouth resuscitation and chest compressions, and they may be afraid to administer it, but this is not the case. Hands-Only CPR has been demonstrated to be as effective as traditional CPR in the first few minutes after a cardiac arrest in the house, office, or public area until more advanced help arrives. "By providing individuals with Hands-Only CPR training, they discover how simple the procedure is and gain comfort, which will help